The body has many different systems that help us do different things. Our muscles and bones let us move around. The immune system protects us against getting sick. All parts of our body help… More →
Live Well!
What does it mean to Live Well? Explores different aspects of having a healthy lifestyle, including diet, fitness, wellbeing, and more. This series balances scientific information with practical tips to empower young readers to make healthy choices that can make their minds and bodies feel great.
Titles
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The world is full of so many different foods. Proteins help our bodies grow and repair themselves. Carbohydrates give us energy to do things. The foods we eat help us live well. A mix of… More →
There are so many ways to get moving. Going on a run helps keep our heart healthy and strong. Doing push-ups makes our muscles stronger. Exercise helps us live well. A mix of scientific… More →
Life is full of ups and downs. We can't always help how we are feeling, but we can do things to make emotions easier to handle. Taking care of our mental health helps us live well. A mix of… More →